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So You Want to Run Faster? These 3 Methods Will Help

this made me laugh out loud ... cause pretty much, that's what i'm saying in my head while i'm running .... it's ok if you suck ... at least you're trying ...


Ultimate Fitness For Women

from Top Inspired

Top 10 Tips To Do Yoga At Home

1 Corinthians 9:24 Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. (KJV)

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Its not about the speed with which you run, but actually getting up and doing it! Love this. #runners

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10 Things You're Not Doing at the Gym (But Should Be)

from POPSUGAR Fitness


Love this quote!!!! I feel this everyday. Just wish my foot did...Bummer when your body doesn't want to do what you want it to do :)

5 Things I Wish Someone Had Told Me Before I Started Running

from Fitness Magazine

Running 101: A Beginner's Guide

A beginner's running guide

Running 101: A Beginner's Guide

from Finding My Strong


Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.

Running | Finding My Strong

from Berry

Daily motivation (25 photos)

Daily motivation (25 photos)

from Life by Daily Burn

9 Badass Fitness Books Guaranteed to Make You Want to Sweat

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