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21-Day Detox Food Diary
Here's every last thing I consumed doing a 21-day Detox Challenge to get slimmer, lose actual blubber and change the way I eat. Lost 6 pounds - more than 3 of those were pure fat! I'm continuing to post detox-worthy foods on this board so we'll all have some variety for the next detox endeavor.
21-Day Detox Food Diary
- 185 Pins
Egg Bhurji - Mumbai Style - NDTV
Eggs Bhurji Mumbai Styl, Scrambled Eggs, Delicious Recipe, Eggs Burji, Style Recipe, Classic Eggs
Egg Burji- Mumbai style
Egg Bhurji - Mumbai Style Classic egg bhurji with a flavour twist.
Egg Bhurji - Mumbai Style Recipe - A personal favourite among all the eggetarians. Scrambled eggs, fried and tossed with a host of spices. Learn to make it the Mumbai way!
Egg Bhurji - Mumbai Style - NDTV
Garlicky Baked Butternut Squash Week 1 - Make it without the parmesan cheese. Week 2 - Cheese!
Garlicki Baking, Garlicki Butternut, Food, Fast Recipes, Eating Squashes, Img 5171, Healthy, Baking Butternut Squashes, Squashes Recipe
Garlicky Baked Butternut Squash. Favorite way to eat squash.
Fast recipe for squash. I didn't bother with the parm, it was too good alone. :)
Garlicky Baked Butternut Squash - My husband doesn't even like squash, but he really enjoyed this recipe! So easy, and even healthy, too!
img 5171 Garlicky Baked Butternut Squash. Made this the other night and it was the most amazing butternut squash recipe and so simple. The kids loved it and even the hubby. I used parmesan cheese.
Garlicky butternut squash
Garlicky Baked Butternut Squash — Oh She Glows
What's the Difference Between Club Soda, Seltzer, and Sparkling Mineral Water? (What's similar is that they are all great during detox!)
Beverage, Minerals Water, Carbon Water, Club Sodas, Cooking, Sparkle Minerals, Agua Minerals, Buying Water, Bubbles Water
Buying water, especially fizzy, carbonated water, seems to be a bit complicated today. There are so many different labels, not to mention brands, that make the whole process a bit confusing. Here's the scoop on the three most popular kinds of bubbly water: seltzer, club soda, and sparkling mineral water!
Spicy meatballs on a bed of arugula with roasted cauliflower and roasted broccoli with garlic sides. From Digg Inn - my new detox savior
Detox Food, 21 Day Detox, Roasted Broccoli, Garlic Side, Food Diaries, Detox Savior, Spicy Meatball, Roasted Cauliflowers, Digg Inn
Sweet Potato Protein Pancakes ½ cup cashew butter ⅓ cup Vega Perfomance Protein in Vanilla (1 serving) ⅓ cup ground flax seeds 3 tbsp molasses 1 tsp ginger ½ tsp cinnamon ¼ tsp sea salt Optional Coatings: -finely chopped pecans or walnuts (pictured) -unsweetened fine coconut -cocoa powder -quick oats
I'm so impressed with how detox-worthy these are for weeks 2 & 3. Do read this blogger's disclaimers for the recipe - sounds like some might not like the texture which is more like French toast than pancakes.
Protein Pancakes Jpg, High Protein Breakfast, Cottage Cheese, Green Beans, Cottages Cheese, Potatoes Protein, Protein Pancakes Recipe, Pancake Recipes, Sweet Potatoes
Sweet Potato Protein Pancakes (Sweet potato, oats, cottage cheese, cinnamon) | The Lean Green Bean
Sweet Potato Protein Pancakes Recipe | High Protein Breakfast ngredients 2 eggs ¼ cup oats ½ cup cottage cheese ½ cup cooked, mashed sweet potato ½ teaspoon baking soda ½ teaspoon baking powder 1 tsp sugar or other sweetener (optional) cinnamon, to taste peanut butter, for drizzling (optional)
Sweet Potato Protein Pancakes Recipe | High Protein Breakfast
Skinny Fried Egg and Avo Toast - for weeks 2 & 3 - substitute the ciabatta bread with whole wheat.
KETO: Fried Egg and Avocado Toast (sub for keto bread)
Skinny Fried Egg and Avocado Toast - Simple Green Moms
Avocado + Green Heirloom Tomato Gazpacho Soup // DELICIOUS from our friend @Jerry Zhang Zhang Zhang Zhang James Stone
Gazpacho Soups, Avocado Gazpacho, Green Tomatoes, Summer Meals, Summer Soups, James Stones, Cold Soups, Heirloom Tomatoes, Tomatoes Gazpacho
Cool and creamy Avocado Gazpacho is the perfect summer meal. Cups ripe green heirloom tomatoes cubed, 2 Avocados, 1 Lime, ¼ Cup Basil, ¼ Cup Cilantro, 5 tarragon leaves, 2 cloves of Garlic,1 Serrano Pepper, &Salt to taste
Avocado + Heirloom Tomato Gazpacho Soup // DELICIOUS from our friend @Jerry Zhang Zhang James Stone cincodemayo
Avocado Gazpacho Soup. I admit, I avoided gazpacho for years. I had no particularly good reason. I just couldn’t get past the idea of cold soup. It seems so wrong. Soup should be warm, cozy and comforting–like a Snuggie! Not cold. One day I decided to give it a whirl, and I immediately wanted to kick myself for not trying it sooner. On a warm day, gazpacho can be such a treat. This Avocado Heirloom Tomato Gazpacho is just that. from cookingstoned.tv/recipe
Avocado Gazpacho Soup | 23 Deliciously Cold Summer Soups
Avocado + Heirloom Green Tomato Gazpacho Soup
Avocado Gazpacho Soup
Green Gazpacho: To dress up this cold soup, serve it with lumps of cooked lobster, crab, or shrimp.
Gazpacho Recipe, Cooking Recipe, Soups Recipes, Homemade Soups, Fine Cooking, Healthy Food, Cold Soups, Green Gazpacho 84776 Ss, Cooking Lobsters
Our Most Popular Easy, Homemade Soup Recipes - Soups - Recipe.com
Green Gazpacho: To dress up this cold soup, serve it with lumps of cooked lobster, crab, or shrimp. Summer.
** Gazpacho Recipes
Green Gazpacho - Fine Cooking Recipes, Techniques and Tips
Green Gazpacho - Recipe.com
Baked parmesan zucchini sticks
Baked Parmesan Zucchini. Crisp, tender zucchini sticks oven-roasted to perfection. #Zucchini_Sticks #Healthy
Baked Parmesan Zucchini Fries. Check out more recipes like this! Visit yumpinrecipes.com/
Baked Parmesan Zucchini #parmesan #healthy #recipes #food #yummy #delicious
Baked Zucchini fries make a great kid-friendly recipe to Make for Mom on Mother's Day! By Homemade Recipes at http://homemaderecipes.com/easy-dinner-recipes-for-kids-mothers-day
Zucchini Parmesan Sticks
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Baked Parmesan Zucchini - Damn Delicious
Chickpea, lemon, mint salad recipe. Weeks 2 & 3.
Lemon Mint, Lemon Salad, Salad Recipes, Mint Salad, Delicious Chickpeas, Chickpeas Brightening, Fresh Mint, David Lebovitz, Healthy Food
An easy-to-make salad of Chickpeas brightened with lemon and lots of fresh mint, inspired by Italy!
Chickp3 cups (150g) drained, cooked chickpeas 3 tablespoons extra-virgin olive oil 3/4 teaspoon sea salt 3 tablespoons finely chopped fresh mint leaves grated zest of 1 lemon 2 teaspoons fresh lemon juice optional: red or freshly ground black pepperea, Lemon, and Mint Salad
Chickpea and Mint Lemon Salad
Simple Delicious Chickpea, lemon, mint salad
Chickpea, lemon, mint salad recipe from David Lebovitz
Chickpea, Lemon and Mint Salad | David Lebovitz
Hard boiled egg. Great for full 21 days of detox. Here's a guide to cooking them just the way you like 'em.
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tempo do ovo cozido
Everything you've ever wanted to know about soft & hard boiled eggs. >> The Food Lab: Perfect Boiled Eggs @Don Schroeder
how to make the perfect boiled egg - well that depends on what kind of meal you're having! The last one is perfect for egg salad - but the 4th one looks pretty perfect for soldiers!!
The Food Lab: The Hard Truth About Boiled Eggs | Serious Eats
I could eat this for days: Kale and Brussels Sprout Salad - Bon Appétit
Kale and Brussels Sprout Salad Recipe from Bon Appétit.
Top 48 Bon Appetit recipes of all time (chosen by readers). Yes, please. (Kale and Brussels Sprout Salad pictured)
Kale and Brussels Sprout Salad - Bon Appétit's most popular kale salad
You can also turn shredded Brussels sprouts and kale into a shockingly addictive salad. | 19 Thanksgiving Recipes You Don't Need An Oven To Make
Salad Recipes, Kale Salads, Brussels Sprouts, Enjoy Your Meal, Bon Appetit, Sprouts Salad, Favorit Boards, Thanksgiving Recipes, Eating
Boiled eggs - saviors of the tired and lazy folk like me. Here's how to cook them with the perfect golden orange yolk.
La Time, Recipe, Kitchens Physics, Food, Do You, Golden Orange, Simple Art, Hardboil Eggs, Hard Boiled Eggs
LA times tried lots of different ways to cook a hard boiled egg and said this was the best method.
The perfect golden orange yolk. : The simple art of hardboiling eggs
The simple art of hard-boiling eggs, with a heaping side of geekery How do you cook a perfect hard-boiled egg? It’s really quite simple, thanks to a neat little bit of kitchen physics. http://www.latimes.com/food/dailydish/la-dd-calcook-the-simple-art-of-hardboiling-eggs-with-a-heaping-side-of-geekery-20140416-story.html
The simple art of hard-boiling eggs, with a heaping side of geekery. LA Times recipe
Kale with asparagus and lentils
Fun Recipe, Lentils Saut, Delicious Tasti, Delicious Recipe, Healthy Recipe, Indian Lentils, Healthy Food, Asparagus Recipe, Drinks Recipe
Indian Lentil Saute with Kale and Asparagus #Recipes
Thank god for coffee - totally allowed on detox. Stick to skim milk. No sugar.
2013 6 Coffeehatmap2 Png, New York Cities, Eater Coffee, Coff Heatmap, Maps, Drinks Coffee, Coffee Heatmap, Eater Ny, New York City
Where to Drink Coffee in New York City Right Now - Coffee Heatmap - Eater NY
Where to Drink Coffee in New York City Right Now! Great map by Eater NY.
Eater Coffee Heatmap - Jun 2013
Cornmeal & Chia Seed Crusted Tilapia
31 Healthy, Cornmeal Chia, Chia Seeds, Yummy Recipe, Seeds Crusts, Crusts Tilapia, Chia Recipe, Lemon Tilapia, Greek Yogurt
#Cornmeal #Chia Seed Crusted Tilapia 15 Ways to Add Chia Seeds in Your #Diet | #Yummy #Recipes
Chia Lemon Tilapia
Cornmeal & Chia Seed Crusted Tilapia ~ I will use Swai Fish or Cod Loins and Greek Yogurt instead of low-fat mayonnaise.
Cornmeal Chia Seed Crusted Tilapia | 31 Healthy And Delicious Ways To Cook With Chia Seeds
Cornmeal & Chia Seed Crusted Tilapia & 42 Healthy Chia Recipes
Skim cappuccino from Intelligentsia
Detox Food, 21 Day Detox, Food Diaries
Kale Avocado Salad Garlic
Kale Salad, Red Onions, Avocado Yummy, Kale Avocado, Yummy Healthy, 10 Healthy, Avocado Salad Recipe, Healthy Food, Food Recipe
yummy healthy food
Massaged kale salad with red onion, garlic and avocado! SUPER delicious! Can't wait to make and eat again! :)
Top 10 Healthy Digestion Recipes
Kale, Avocado, red onion Salad
Kale Avocado Salad Recipe
Brussel Sprout Salad Bowl Crop - Weeks 2 & 3
Brussels Sprouts Salad, Health Food, Apples Red, Red Onions, Food Food, Salad Recipe, Health Tips, Apples Recipe, Salad Bowls
9 Must Try Gluten Free Apple Recipes for Fall | Recipes | NoshOn.It
Brussel Sprout Salad Bowl
Brussels Sprouts Salad with Apples & Red #health tips #health food
One-Skillet Garlicky Eggs
Oneskillet, Garlicki Eggs, Hams, One Skillets Garlicki, Healthy Eating, Green Eggs, Healthy Baking, Healthy Recipe, Garlicki Green
Try these healthy baked eggs with iron-rich greens for a healthy brunch or dinner.
One-Skillet Garlicky Green Eggs No Ham - Eat Spin Run Repeat #eatclean #vegan #eggs #breakfast #fitfuel #healthy #recipe
One Skillet Garlicky Green Eggs
Garlicky Eggs and Greens*
Power Crunch protein energy bar (peanut butter creme flavor) - Real food is always better for you on detox. That said, if you find yourself in a crunch, there's this. Contains a little over 1 tsp of sugar and I have to say is DELICIOUS. Weeks 2 & 3. In case of emergency.