21-Day Detox Food Diary
Here's every last thing I consumed doing a 21-day Detox Challenge to get slimmer, lose actual blubber and change the way I eat. Lost 6 pounds - more than 3 of those were pure fat! I'm continuing to post detox-worthy foods on this board so we'll all have some variety for the next detox endeavor.
Boiled eggs - saviors of the tired and lazy folk like me. Here's how to cook them with the perfect golden orange yolk.
Thank god for coffee - totally allowed on detox. Stick to skim milk. No sugar.
One-Skillet Garlicky Eggs
Power Crunch protein energy bar (peanut butter creme flavor) - Real food is always better for you on detox. That said, if you find yourself in a crunch, there's this. Contains a little over 1 tsp of sugar and I have to say is DELICIOUS. Weeks 2 & 3. In case of emergency.
Iced coffee with a dash of 1% milk (skim not available) at Cottage Street Bakery in Chatham on Cape Cod