Donna Edwards Trim Healthy Mama in Australia OK my absolutely delicious breakfast - muffin in a mug (which I have tweaked to suit my tastes, I use only egg white, 1tsp coconut oil and add 1Tbs water, I find this makes it so moist and lowers the fat count for me who has stubborn weight) with 0% Greek yogurt and a handful frozen raspberries. This is the life I tell you.

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Chocolate Mud Slide with Berries on top. p 267 in book.

Chocolate Mud Slide & Berries - S - Sheri Graham

Anita Hofer THM pg 256 Lemon Muffin in a mug!

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Krista Cue Trim Healthy Mama in Australia Breakfast with my Love. Muffin in a mug (oven style) with yoghurt and cream

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Chocolate Muffin in a Mug Chocolate Volcano Tweak p 257 Trim Health, topped with Greek yogurt and strawberries

Gooey Chocolate Muffin in a mug | Trim Healthy Mama

Vanilla Muffin in a Mug.

Vanilla Muffin in a Mug (with pic) | Trim Healthy Mama

Lemon Poppyseed Muffin

Lemon Poppyseed Muffin in a Mug - Gwens Nest

Peanut Butter Muffin with Icing

"All for One" Peanut Butter Cake - Foodie Fiasco

Healthy Instant Chocolate Cake In A Mug

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