Back On Pointe
Running - I almost like this better than couch to 5k...
Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.
Quick easy tooshy work out
Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises
Take Your Butt From Flat to Full With These 11 Moves
Short morning work outs for one song
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Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up. :) )