Spine-health
Spine-health
Spine-health

Spine-health

Award-winning, doctor-authored, peer-reviewed musculoskeletal content, including tips and tricks to keep you living your healthiest, most pain-free life.

More ideas from Spine-health

Lower Back Workout

Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain:

Lower Back Workout

Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain:

Build super human grip strength, prevent injury and improve mobility. For the full article, visit us at: http://paleo.co/wristexerc #paleohacks #mobility #paleo

7 Wrist Exercises to Prevent Carpal Tunnel

Build super human grip strength, prevent injury and improve mobility. For the full article, visit us at: http://paleo.co/wristexerc #paleohacks #mobility #paleo

How Cervical Radiculopathy Causes Pain, Numbness, and Weakness

Like sciatica, cervical radiculopathy describes symptoms rather than a condition, and can be caused by a number of conditions in the cervical spine.

Understanding Sacroiliac Joint Dysfunction and Pain

Sacroiliac joint dysfunction is can cause lower back pain symptoms, and this possible diagnosis is often overlooked as a cause of lower back pain.

Understanding Lower Back Strain

Our animated video on lower back strains can help you better understand the causes, symptoms, and treatment options for this common injury.

Understanding the Causes of Tailbone Pain

Tailbone pain, also called coccydynia, is caused by inflammation in and around the tailbone. This video and series of images can help you visualize how tailbone pain develops.

The Homestead Survival | Frozen Eucalyptus Essential Oil Towels For Cooling Headache Relief | http://thehomesteadsurvival.com

The Homestead Survival | Frozen Eucalyptus Essential Oil Towels For Cooling Headache Relief | http://thehomesteadsurvival.com