Eckhart Tolle - A New Earth. I read this book as part of cognitive behavioral therapy. It is hard to express the depth to which these ideas and truths are helping me awaken from significant depression.
Diagram - Reiki Centering: This is a wonderful centering exercise to work with to go within when working on your own healing sessions. Allow the energy patterns to flow freely and - Collecting up my prior pins here for re-casting on new boards.
Energy Flows Where Intention Goes by halfmoonyoga: Sankalpa is resolve or will and has the potential of harnessing inner strength by choosing, defining and clearly focusing on a specific goal. ‘How is it that I want to show up in the world today?