DIY Warming Rub For Sore Muscles

DIY Warming Rub For Sore Muscles

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore-muscle salve also makes a nice massage lotion.

How to draw a detox bath and get the toxins out of your body... Doing this! Get all the germies out!

Detox Bath: Why and How

How to draw a detox bath and get the toxins out of your body... Doing this! Get all the germies out!

Remember this for cold/flu season.. A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.

Remember this for cold/flu season.. A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.

Try this easy recipe for homemade vapor rub shower cubes. This DIY remedy is perfect for clearing up nasal congestion and cold symptoms.

Try this easy recipe for homemade vapor rub shower cubes. This DIY remedy is perfect for clearing up nasal congestion and cold symptoms.

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