Sydney Mcgee
More ideas from Sydney
15 minute workout.

Printable Workout: 15 minute Total Body Workout - squat presses and burpees

Quiet workout for college students who don't want to disturb roommates.

{quiet workout for early in the morning or late at night so you don't disturb anyone.} Since pinning this a month ago, I've done this workout times a week. I am now 15 pounds lighter and 1 entire inch thinner. Perfect for apartment living!

31 Days of Fitness: Get Fit 2014

31 Days of Fitness---Here's a plan for entire month of workouts: cardio, strength, and flexibility training.