Trim Healthy Mamas

Trim Healthy Mamas

www.trimhealthymama.com
Inspired by "Trim Healthy Mama" & "Trim Healthy Mama Plan" - best selling books by Serene Allison and Pearl Barrett.
Trim Healthy Mamas
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"Today is my 1-year Trimaversary !!! I have been on plan about 85-90% of the time with little to no formal exercise... but with many moments of grace. SV - 46.3 lbs released and a total of 23 inches .. NSV - I feel sooo much better , physically and emotionally. I’m a better mom and wife . I’m not where I want to be but I am happy where I am . Thank you Mamas for all the ideas,support and community . I can’t wait to see where the next year brings me !!" Jennifer G. www.TrimHealthyMama.com

"Today is my 1-year Trimaversary !!! I have been on plan about 85-90% of the time with little to no formal exercise... but with many moments of grace. SV - 46.3 lbs released and a total of 23 inches .. NSV - I feel sooo much better , physically and emotionally. I’m a better mom and wife . I’m not where I want to be but I am happy where I am . Thank you Mamas for all the ideas,support and community . I can’t wait to see where the next year brings me !!" Jennifer G. www.TrimHealthyMama.com

Danny takes you behind the scenes of the Trim Healthy Podcast. See inside the Poddy Cabin, hear some of Serene's birth story and get a first live glimpse of the special guest ... Serene's new baby Solace Allison. www.TrimHealthyMama.com

Danny takes you behind the scenes of the Trim Healthy Podcast. See inside the Poddy Cabin, hear some of Serene's birth story and get a first live glimpse of the special guest ... Serene's new baby Solace Allison. www.TrimHealthyMama.com

Korean Style Beef BBQ - (S) "For such incredible flavor, this Korean style BBQ beef comes together so quickly and easily! I love a dish that appears and tastes like I have put a lot of work into it, yet it really took me minutes of prep to have a wonderful dinner on the table for my family!" Tina, Oil of Joy www.TrimHealthyMama.com

Korean Style Beef BBQ - (S) "For such incredible flavor, this Korean style BBQ beef comes together so quickly and easily! I love a dish that appears and tastes like I have put a lot of work into it, yet it really took me minutes of prep to have a wonderful dinner on the table for my family!" Tina, Oil of Joy www.TrimHealthyMama.com

Kim M.'s true victory testimony!!!  "WOW!!! Three years ago today I started exercising in earnest. At that time I could barely walk a mile and my Fitbit was showing less than 5,000 steps a day but I was determined to change that ... " www.TrimHealthyMama.com

Kim M.'s true victory testimony!!! "WOW!!! Three years ago today I started exercising in earnest. At that time I could barely walk a mile and my Fitbit was showing less than 5,000 steps a day but I was determined to change that ... " www.TrimHealthyMama.com

Robin's Trim Healthy Mama journey! "I was doubtful that I could lose so much weight because of my age (58) and activity level (bad back, Hashimoto's, THR and more) so, if I can do it anyone can! I have been on plan since Dec. 2016. Lost 71 lbs (gained 4 over holidays!) 25 pounds to goal!! I feel so much better with more energy! To God be the glory!!" Robin F. www.TrimHealthyMama.com

Robin's Trim Healthy Mama journey! "I was doubtful that I could lose so much weight because of my age (58) and activity level (bad back, Hashimoto's, THR and more) so, if I can do it anyone can! I have been on plan since Dec. 2016. Lost 71 lbs (gained 4 over holidays!) 25 pounds to goal!! I feel so much better with more energy! To God be the glory!!" Robin F. www.TrimHealthyMama.com

Spicy Sweet Potato Soup - (E)  "No special ingredients needed!" Jacinda www.TrimHealthyMama.com

Spicy Sweet Potato Soup - (E) "No special ingredients needed!" Jacinda www.TrimHealthyMama.com

Valentine's Day is just around the corner and here at Trim Healthy Mama we are ALL about sharing the love!  www.TrimHealthyMama.com

Valentine's Day is just around the corner and here at Trim Healthy Mama we are ALL about sharing the love! www.TrimHealthyMama.com

A 3-year journey with food freedom!  "I started Trim Healthy Mama on 02-04-2015 (my 29th birthday). Today is my 3rd Trimmaversary! I'm still loving this lifestyle." Faith www.TrimHealthyMama.com

A 3-year journey with food freedom! "I started Trim Healthy Mama on 02-04-2015 (my 29th birthday). Today is my 3rd Trimmaversary! I'm still loving this lifestyle." Faith www.TrimHealthyMama.com

"So many wonderful possibilities!" Sarah www.TrimHealthyMama.com

"So many wonderful possibilities!" Sarah www.TrimHealthyMama.com

Tina R.'s  dogged determination to stick with it!  "Today is my 1-year Trimaversary. So thankful to have been shown this program and the help I’ve had along the way. I’ve lost 67# and would like to lose another 25#. Thank you, Pearl and Serene, for all your hard work in putting this together. I have PCOS (polycystic ovarian syndrome) and nothing else has worked this well. I finally have hope!" www.TrimHealthyMama.com

Tina R.'s dogged determination to stick with it! "Today is my 1-year Trimaversary. So thankful to have been shown this program and the help I’ve had along the way. I’ve lost 67# and would like to lose another 25#. Thank you, Pearl and Serene, for all your hard work in putting this together. I have PCOS (polycystic ovarian syndrome) and nothing else has worked this well. I finally have hope!" www.TrimHealthyMama.com

"These Cajun-rubbed chicken thighs are one of the easiest, most affordable ways to enjoy a crispy-coated piece of chicken!" Jacinda  www.TrimHealthyMama.com

"These Cajun-rubbed chicken thighs are one of the easiest, most affordable ways to enjoy a crispy-coated piece of chicken!" Jacinda www.TrimHealthyMama.com

Adayla S.'s short and simple 3-year Trimmiversary testimony! www.TrimHealthyMama.com

Adayla S.'s short and simple 3-year Trimmiversary testimony! www.TrimHealthyMama.com

Turkey Apple Sausage - (E)   Sub the sugar for Gentle Sweet, and you have THM approved E sausage!  www.TrimHealthyMama.com

Turkey Apple Sausage - (E) Sub the sugar for Gentle Sweet, and you have THM approved E sausage! www.TrimHealthyMama.com

Our latest recipe... Boost Bites. These are easy to make and fight viruses! They are a little tangy, little sweet protein balls that you can whip up in just a few minutes. www.TrimHealthyMama.com

Our latest recipe... Boost Bites. These are easy to make and fight viruses! They are a little tangy, little sweet protein balls that you can whip up in just a few minutes. www.TrimHealthyMama.com

How Alyssa S. is Conquering PCOS with Trim Healthy Mama!   "PRAISE REPORT!!! 🙌🏼🙌🏼 Glory be to my Jesus!  I have struggled with PCOS since 2013. I didn’t know what it was until much later. 😔 At my heaviest and most miserable with symptoms I was 132 lbs. On my petite 5’1” frame that was significant ..." www.TrimHealthyMama.com

How Alyssa S. is Conquering PCOS with Trim Healthy Mama! "PRAISE REPORT!!! 🙌🏼🙌🏼 Glory be to my Jesus! I have struggled with PCOS since 2013. I didn’t know what it was until much later. 😔 At my heaviest and most miserable with symptoms I was 132 lbs. On my petite 5’1” frame that was significant ..." www.TrimHealthyMama.com

Lacey M's Victories on Trim Healthy Mama!   "Finally, after three years and two pregnancies, I hit my goal weight yesterday morning! (Great photo taken by my 3-year-old. ) ..." www.TrimHealthyMama.com

Lacey M's Victories on Trim Healthy Mama! "Finally, after three years and two pregnancies, I hit my goal weight yesterday morning! (Great photo taken by my 3-year-old. ) ..." www.TrimHealthyMama.com