Ten Minutes Spare

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Uk  ·  Trying to find time for health in a few spare minutes. Doctor, mum, runner, fitness blog. Www.tenminutesspare.com
Ten Minutes Spare
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Busy morning? Next time, make a smoothie pack. Just dump the pre-made mix into the blender with milk or juice! #breakfast

I make smoothie packs for quick breakfasts: Split two bags of frozen fruit among six quart-size resealable plastic bags. Add half a peeled banana to each, seal, date, and freeze. On a busy morning you can just dump one into a blender with milk or juice!