Ten Minutes Spare

41 following
Uk  ·  Trying to find time for health in a few spare minutes. Doctor, mum, runner, fitness blog. Www.tenminutesspare.com
Ten Minutes Spare
More ideas from Ten Minutes Spare
Busy morning? Next time, make a smoothie pack. Just dump the pre-made mix into the blender with milk or juice! #breakfast

I make smoothie packs for quick breakfasts: Split two bags of frozen fruit among six quart-size resealable plastic bags. Add half a peeled banana to each, seal, date, and freeze. On a busy morning you can just dump one into a blender with milk or juice!