Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Another pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

3-day sugar detox plan

The sugar detox: Health experts are calling sugar the new nicotine

dumbbell curl to squat to press.....

10 Abs Exercises Better Than Crunches

arrow tattoo + floral crown OMG love this tattoo!! I think it might be my second tattoo as long as I am sagittarius. This is the best arrow tattoo I've seen so far.^-^ I'd choose different placement.

arrow tattoo + floral crown OMG love this tattoo!! I think it might be my second tattoo as long as I am sagittarius. This is the best arrow tattoo I've seen so far.^-^ I'd choose different placement.

This one is very very personal to me. It reminds me of the natives I've served on missions, my faith, and forward progression. An arrow has to be pulled back to be launched forward just like sometimes the hardest times in our life propel us into greater things. It's so me. I love love love it. #arrow #tattoo #cross #compass #spine

This one is very very personal to me. It reminds me of the natives I've served on missions, my faith, and forward progression. An arrow has to be pulled back to be launched forward just like sometimes the hardest times in our life propel us into greater things. It's so me. I love love love it. #arrow #tattoo #cross #compass #spine

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