Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

"This really works...we have been doing this at Core Fitness and my pants now fit around my hips properly! The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top."

Core Exercises: Trim and Tone Your Waistline

"This really works...we have been doing this at Core Fitness and my pants now fit around my hips properly! The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top."

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer No. 7 Anti-Slice Drill | KPJ Golf

30 Drills and Golf-Fitness Exercises to Do Before the End of Summer No. 7 Anti-Slice Drill | KPJ Golf

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