The ULTIMATE chicken marinade list! Everything you've ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for quick dinner meal prep! Try this recipe Try this recipe
Ayurveda 7 Ayurvedic Tips for Post-Holiday Weight Loss. Larissa Hall Carlson, co-leader of Yoga Journal's new Ayurveda 101 course, offers 7 Ayurvedic tips to help you lose weight and reset your body after the holidays.
This training series is designed for people who have struggled to lose (or maintain) their weight, who don't have have lots of extra time preparing meals or hitting the gym, and who really don't know what to do next.
When it comes to eating healthy, spices are many times overlooked. So if you want to supercharge the health benefits of the foods you& already eating while adding more interest to your meals, head to the spice rack.