This worksheet is designed to be used in couples counseling to emphasize the positive qualities of a relationship. Each individual should complete the worksheet, and then share their responses with their partner.

This worksheet is designed to be used in couples counseling to emphasize the positive qualities of a relationship. Each individual should complete the worksheet, and then share their responses with their partner.

I Message Sentence Starters...ask someone to complete the sentence or do so yourself.

Cher is back on the charts with ‘Woman’s World’

An exercise in physiological self-soothing from Dr. John Gottman.

The Four Horsemen: Self-Soothing Weekend Homework Assignment

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