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    EASY EXERCISE ROUTINES

    this year, unlike every other year, i plan to stick with my resolution to get a rock hard feminine body, i'm sure there are alot of guys out there with the same resolution, but for them it won't take as much work, just a nice dinner, some flowers & a movie! hahaha...


    EASY EXERCISE ROUTINES

    • 64 Pins

    Build up to a handstand - This move strengthens the shoulders, arms, and core.

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    Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.

    The Stability Ball Flab-Fighting Workout

    fitnessmagazine.com

    The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

    Turn on, tune in, tone up!

    self.com

    Just 5 minutes will make a difference! Yoga in the morning.

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    Back On Point

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    getting toned arms

    A-List Arms Workout

    shape.com

    Flatten your tummy with this killer ab workout (6 weeks and not a single crunch)

    Flatten Your Belly with This Killer Ab Workout

    womenshealthmag.com

    "The Hot Legs Workout." I did this the summer after high school, when I didn't have hours of soccer and gymnastics each day, and my legs actually looked better than they had in years!

    The Hot Legs Workout

    fitnessmagazine.com

    Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

    Lose the Pooch! The Best Exercises for Lower Abs

    shape.com

    Want!!

    Pinned from
    fashiongum.com

    kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)

    The Waist-Slimming, Lower Ab Workout

    fitnessmagazine.com

    Bikini work out plan full body

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    Juice cleansing

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    skinnymom.com

    Can I have every color?

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    motivationintohabit.tumblr.com
    • Emily Vizzini
      Emily Vizzini

      Love love love!

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. (This seems doable)

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    .

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    wake up & yoga

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    This site has a non-depriving 7 day cleanse.

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    teamtaralynn.com

    This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

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    tone your arms in 7 days.

    wowthatsfancy.com

    skinnymom.com

    Tummy workout

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    6 Core Ab Moves

    Six Core Abdominal Moves - Whole Living Fitness

    wholeliving.com

    weight loss after baby inspiration

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    Stop Cellulite the easy way fitness routine

    15 minute workout

    indulgy.com

    these are the foods that should be bought organic if you have to choose, because they are highest in chemicals & pesticides!

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