We know that finding healthy snacks can be a challenge. Send the little ones…

50 Clean Eating Snacks

50 Clean Eating Snacks~We know that finding healthy snacks can be a challenge. Send the little ones…

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…

16 Healthy Eating Rules You Should Always Follow

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories

37 CALORIE BROWNIES! 3/4 cup nonfat Greek yogurt 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats 1/2 cup Truvia (stevia) 1 egg 1/3 cup applesauce 1 tsp baking powder 1 pinch salt Preheat oven to 400°F. Grease a square baking dish (8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (abt 1 min). Pour into the prepared dish and bake for about 15 min Allow to cool completely before cutting into 9 squares

37 calorie brownies

Lunch Lady Brownies ~This brownie recipe is no ordinary recipe. This recipe started in a junior high school cafeteria. In a small town in Idaho, a lunch lady made these brownie so perfectly that they were entered in local bake sales and fund raisers.

Sip on a variety of iced coffees throughout the spring + summer with these cold drink recipes.

21 Refreshing Iced Coffee Recipes

Sip on a variety of refreshing iced coffees throughout the spring and summer with these cold drink recipes.

These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way!

10 Healthy Snacks You Can Prep in Advance

These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! Memo to self!

60+ Healthy Ways to Cook Vegetables | Berkeley Wellness

PART How to Cook Vegetables in healthy ways from Jerusalem artichokes to Parsnips and

Clean Eating Snickers Oat Bars -- No bake healthy twist on a childhood's favourite. #vegan #glutenfree

Healthy Snickers Bars with Oats

Clean Eating Snickers Oat Bars -- No bake healthy twist on a childhood's favourite.Clean Eating Snickers Oat Bars -- No bake healthy twist on a childhood's favourite.

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice!

One Pot Cheesy Mexican Lentils, Black Beans and Rice

A healthy, vegetarian, gluten free dinner the whole family will love! You won't miss the meat in this easy to make, One Pot Cheesy Mexican Lentils, Black Beans and Rice! Use a vegan cheese or leave out

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Improve Your Eating Habits With 5 Infographics on Nutrition

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you?

Feel tropical year around this this delicious and healthy smoothie! Click the image for more recipes.

Stay Lean Smoothies and Juices

23 Protein Shake Recipes to Make You Lean & Strong Feel tropical year around this this delicious and healthy smoothie! Click the image for more recipes.

Pinterest
Search