Wardee @ Traditional Cooking School by GNOWFGLINS
Wardee @ Traditional Cooking School by GNOWFGLINS
Wardee @ Traditional Cooking School by GNOWFGLINS

Wardee @ Traditional Cooking School by GNOWFGLINS

Hi, I'm Wardee, a traditional cook in central Indiana. Preparing whole foods with traditional methods is easy, delicious, AND super good for you, too!

More ideas from Wardee @ Traditional Cooking School by GNOWFGLINS

Sourdough Lavash (with 100% Whole Ground Spelt)

Sourdough-Lavash---A-Traditional-Armenian-Flatbread-Traditional-Cooking-School-GNOWFGLINS-main

Crust-less Rainbow Quiche

Crust-less Rainbow Quiche | Quiche is one of those meals that I can rely on because I always have eggs, cheese, and an assortment of veggies on hand! This no-crust quiche has so many favorite foods: pastured eggs, spinach, asparagus, garlic, raw cheddar, and of course, bacon. Oh, and that no-crust thing? Yeah, that's on purpose. | TraditionalCookingSchool.com

Sourdough Lavash (with 100% Whole Ground Spelt)

Sourdough-Lavash---A-Traditional-Armenian-Flatbread-Traditional-Cooking-School-GNOWFGLINS-main

Crust-less Rainbow Quiche

Crust-less Rainbow Quiche | Quiche is one of those meals that I can rely on because I always have eggs, cheese, and an assortment of veggies on hand! This no-crust quiche has so many favorite foods: pastured eggs, spinach, asparagus, garlic, raw cheddar, and of course, bacon. Oh, and that no-crust thing? Yeah, that's on purpose. | TraditionalCookingSchool.com

Paleo Cassava Flour Tortillas

Paleo Cassava Flour Tortillas | Cassava flour is my favorite grain substitute to date... The dough for these tortillas is easily rolled and handled; the finished tortillas are pliable and elastic and won't crack when filled with toppings -- perfect for grain-free tacos and quesadillas! | TraditionalCookingSchool.com

Sourdough Lavash (with 100% Whole Ground Spelt)

Sourdough-Lavash---A-Traditional-Armenian-Flatbread-Traditional-Cooking-School-GNOWFGLINS-main

7 Foods That Nourish Your Thyroid

7 Foods That Nourish Your Thyroid | Gaining weight? Feeling depressed or sluggish? Is your hair falling out? Have you experienced strange or irregular heartbeats? Can't sleep? All roads might lead to your thyroid. Thyroid problems can be genetic, and though you can't control your genes, you can control your diet and lifestyle. Nourish your thyroid with these 7 foods! | TraditionalCookingSchool.com

Instant Pot Maple Flan

Instant Pot Maple Flan | The one thing most flan recipes have in common? Processed, condensed milk and lots of sugar. With just a few wholesome ingredients and the helping hand of my beloved Instant Pot, this Maple Flan is a breeze to make. Best of all, it's not cloyingly sweet and has the perfect creamy texture! | TraditionalCookingSchool.com

Chocolate Kefir Smoothie

Chocolate Kefir Smoothie | Well, it's official! These chocolate kefir smoothies are our nighttime, after-dinner ritual! It's all the benefits of kefir wrapped into a great and tasty little package -- so what's not to love? | TraditionalCookingSchool.com

Is Store-Bought Sourdough TRUE Sourdough? #AskWardee 057

Lori L. asks, "Is the sourdough bread bought in the store made with a live culture or a flavoring?" In other words, is store-bought sourdough TRUE sourdough? Watch, listen, or read to learn the truth! | AskWardee.tv