Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure youâre not experiencing signs of magnesium deficiency.
for Try Energy Tapping (also called Emotional Freedom Techniques or EFT). It can bring you quick, effective RELIEF from stress, pain and suffering, and limiting beliefs- even from fibromyalgia and back pain!