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4 Food Elimination Diet for EoE

Avoids dairy (milk), wheat, egg and soy for 6-8 weeks, followed by a reintroduction process. *Remember to always check the ingredient list on the package as…
259 Pins
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Cheddar Style Deluxe Cheeze Sauce - Daiya Foods, Deliciously Dairy-Free Cheeses, Meals & More
The Perfect Burger - Meatless Meals | Dr. Praeger's Sensible Foods
Van's Natural Foods - Gluten Free Waffles Ancient Grains Original - Packed with 23g nutrient-dense whole grains and 6g fiber, these gluten free ancient grains waffles might just be our best creation yet!

Entrées and Sides

37 Pins
Kinnikinnick Gluten Free Panko Style Bread Crumbs
Certified gluten free pie shells & gluten free pizza dough


41 Pins
Beyond meat plant-based original brats - 4pk/14oz
All In Nutty Loaf | 12 (16oz.) — Nutcase Vegan Meats Recipes - Hot Italian Sausage, Chorizo, Burger, Breakfast Sausage


9 Pins
Granola | Safe + Fair | Gluten Free | Vegan | Plant-Based
Van's Natural Foods - Gluten Free Snack Bars Cranberry Almond - Made with gluten free oats, flax, cranberries and almonds, this bar is loaded with 10g of whole grains. But the best part? The chewy, fruity, nutty delicious taste! So go ahead take a bite, and say hello to a whole new, whole grain way to snack.
GF Pretzels | Gratify *some Gratify products contain soy flour

Snacks and Sweets

65 Pins
Healthy Banana Oat Cookies from Delicious as it Looks (no dairy, egg, wheat, or soy)
Yammie's Glutenfreedom: Chewy Chocolate Chip Cookies {You'll Never Believe They're Gluten, Egg, and Dairy Free and Vegan!}
Enjoy Life Foods chocolate chips (all varieties are allergen free)


23 Pins
Plain Cream Cheeze Style Spread | Dairy-Free Cream Cheese | Daiya
Silk Strawberry Greek Style Yogurt Alternative

Dairy (Milk) Alternatives

33 Pins
Flaxseed Meal :: Bob's Red Mill. *To make egg substitute (instructions on package): 1 egg= 1 Tbsp flaxseed meal mixed with 3Tbsp water in a small bowl and let sit for 2 minutes.
Spectrum Organic Ground Chia Seeds. *To make egg substitute: Mix 3Tbsp warm water and 1Tbsp ground chia seed meal in a small bowl. Allow to sit for 5 minutes. Equal to 1 egg.
True Solution Allergen Free Nutrition Shakes - Chocolate and Vanilla


22 Pins
Dressings – 88 Acres
Vanilla Spiced Sunflower Seed Butter – 88 Acres
Sauces & Dressings Archives - Ocean's Halo


21 Pins
Use "Allergies" filter option to filter out "Dairy" "Wheat" "Egg" Soy"  From recipe discovery to meal planning, personalize your recipe recommendations based on your personal preferences including taste, diet, allergies, technique and cuisine.
BFree Stone Baked Pizza Crust
This recipe is the the best banana bread as so many ppl have commented but if you switch out pumpkin for the banana, you've got an awesome pumpkin bread!


8 Pins
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