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4 Food Elimination Diet for EoE

Avoids dairy (milk), wheat, egg and soy for 6-8 weeks, followed by a reintroduction process. *Remember to always check the ingredient list on the package as…
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UM GI Dietitians
Cheddar Style Deluxe Cheeze Sauce - Daiya Foods, Deliciously Dairy-Free Cheeses, Meals & More
The Perfect Burger - Meatless Meals | Dr. Praeger's Sensible Foods
Van's Natural Foods - Gluten Free Waffles Ancient Grains Original - Packed with 23g nutrient-dense whole grains and 6g fiber, these gluten free ancient grains waffles might just be our best creation yet!

Entrées and Sides

37 Pins
Kinnikinnick Gluten Free Panko Style Bread Crumbs
Breadcrumbs
Certified gluten free pie shells & gluten free pizza dough

Cereal/Bread/Pasta

41 Pins
Beyond meat plant-based original brats - 4pk/14oz
All In Nutty Loaf | 12 (16oz.) — Nutcase Vegan Meats Recipes - Hot Italian Sausage, Chorizo, Burger, Breakfast Sausage

Protein

9 Pins
Granola | Safe + Fair | Gluten Free | Vegan | Plant-Based
Van's Natural Foods - Gluten Free Snack Bars Cranberry Almond - Made with gluten free oats, flax, cranberries and almonds, this bar is loaded with 10g of whole grains. But the best part? The chewy, fruity, nutty delicious taste! So go ahead take a bite, and say hello to a whole new, whole grain way to snack.
GF Pretzels | Gratify *some Gratify products contain soy flour

Snacks and Sweets

65 Pins
Healthy Banana Oat Cookies from Delicious as it Looks (no dairy, egg, wheat, or soy)
Yammie's Glutenfreedom: Chewy Chocolate Chip Cookies {You'll Never Believe They're Gluten, Egg, and Dairy Free and Vegan!}
Enjoy Life Foods chocolate chips (all varieties are allergen free)

Baking

23 Pins
Plain Cream Cheeze Style Spread | Dairy-Free Cream Cheese | Daiya
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Silk Strawberry Greek Style Yogurt Alternative

Dairy (Milk) Alternatives

33 Pins
Flaxseed Meal :: Bob's Red Mill. *To make egg substitute (instructions on package): 1 egg= 1 Tbsp flaxseed meal mixed with 3Tbsp water in a small bowl and let sit for 2 minutes.
Spectrum Organic Ground Chia Seeds. *To make egg substitute: Mix 3Tbsp warm water and 1Tbsp ground chia seed meal in a small bowl. Allow to sit for 5 minutes. Equal to 1 egg.
True Solution Allergen Free Nutrition Shakes - Chocolate and Vanilla

Supplements

22 Pins
Dressings – 88 Acres
Vanilla Spiced Sunflower Seed Butter – 88 Acres
Sauces & Dressings Archives - Ocean's Halo

Dressings/Sauces/Butters

21 Pins
Use "Allergies" filter option to filter out "Dairy" "Wheat" "Egg" Soy" From recipe discovery to meal planning, personalize your recipe recommendations based on your personal preferences including taste, diet, allergies, technique and cuisine.
BFree Stone Baked Pizza Crust
This recipe is the the best banana bread as so many ppl have commented but if you switch out pumpkin for the banana, you've got an awesome pumpkin bread!

Resources

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Cheddar Style Deluxe Cheeze Sauce - Daiya Foods, Deliciously Dairy-Free Cheeses, Meals & More Daiya Cheese, Cheddar Cheese Sauce, Vegan Cheese Sauce, Dairy Allergy, Allergy Free Recipes, Gourmet Recipes, Diet Recipes, Meal Helpers, Spicy Queso
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CartNear.com
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4 Food Elimination Diet for EoE
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Van's Natural Foods - Gluten Free Waffles Ancient Grains Original - Packed with 23g nutrient-dense whole grains and 6g fiber, these gluten free ancient grains waffles might just be our best creation yet! Gluten Free Waffles, Paleo Gluten Free, Dairy Free, Raw Vegan Recipes, Vegan Food, Fig Newtons, Corn Free, Egg Free
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Van's Natural Foods - Gluten Free Waffles Ancient Grains Original - Packed with 23g nutrient-dense whole grains and 6g fiber, these gluten free ancient grains waffles might just be our best creation yet!
Dressings – 88 Acres Plant Based Dressing, Lemon Poppy Seed Dressing, Southwest Quinoa Salad, Chipotle Dressing, Peanut Tree, Green Goddess Dressing, Bottle Garden, Lemon Poppyseed
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Vanilla Cinnamon Sunflower Seed Butter (14 oz Jar)
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Use "Allergies" filter option to filter out "Dairy" "Wheat" "Egg" Soy" From recipe discovery to meal planning, personalize your recipe recommendations based on your personal preferences including taste, diet, allergies, technique and cuisine. Garlic Recipes, Honey Recipes, Fish Recipes, Seafood Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Healthy Entrees, Dinner Entrees
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BFree Stone Baked Pizza Crust Baking Recipes, Vegan Recipes, Snack Recipes, Pizza Bake, Pizza Crust, Sweet Potato Wrap, Easy Bruschetta, Delicious Pizza
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BFree Stone Baked Pizza Crust
This recipe is the the best banana bread as so many ppl have commented but if you switch out pumpkin for the banana, you've got an awesome pumpkin bread! Gluten Free Pie Crust, Gluten Free Pizza, Gluten Free Dairy Free, Dairy Free Recipes, Soy Free, Allergen Free, Gf Recipes, Oven Baked Bread, Pumpkin Spice Cake
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Pumpkin Spice Cake
This recipe is the the best banana bread as so many ppl have commented but if you switch out pumpkin for the banana, you've got an awesome pumpkin bread!
All In Nutty Loaf | 12 (16oz.) — Nutcase Vegan Meats Recipes - Hot Italian Sausage, Chorizo, Burger, Breakfast Sausage Vegan Meat Recipe, Meat Recipes, Nutty Recipes, Breakfast Burger, Sausage Breakfast, Chorizo Burger, Sante Plus
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All In Nutty Loaf | 12 (16oz.) — Nutcase Vegan Meats Recipes - Hot Italian Sausage, Chorizo, Burger, Breakfast Sausage
Flaxseed Meal :: Bob's Red Mill. *To make egg substitute (instructions on package): 1 egg= 1 Tbsp flaxseed meal mixed with 3Tbsp water in a small bowl and let sit for 2 minutes. Egg Replacer, Flax Seed Recipes, Flour Recipes, Bobs Red Mill, Substitute For Egg, Fiber Rich, Good Health Tips
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Flaxseed Meal :: Bob's Red Mill. *To make egg substitute (instructions on package): 1 egg= 1 Tbsp flaxseed meal mixed with 3Tbsp water in a small bowl and let sit for 2 minutes.
Kinnikinnick Gluten Free Panko Style Bread Crumbs Gluten Free Panko, Gluten Free Wheat Free, Lactose Free, Flavor Seasoning, Casein Free, Tree Nut Free, Panko Bread Crumbs
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4 Food Elimination Diet for EoE
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