6 Food Elimination Diet for EoE
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The Eosinophilic Esophagitis (EoE) 6 food elimination diet avoids wheat, dairy (milk), soy, eggs, nuts, and seafood/fish for 6-8 weeks, followed by a reintroduction process. Below are food products suitable for the elimination phase. *Remember to always check the ingredient list on the package as manufacturers can change their ingredients at any time.
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by UM GI Dietitians
Outshine® Strawberry Package

Browse all Simply Yogurt Bars flavors and variety packs. View ingredients and find where to buy them.

Poppy & Sesame Seed | Gluten Free Snacks | GOOD THiNS
Gluten Free Au Naturel Granola - Udi’s® Gluten FreeUdi’s® Gluten Free
Gluten Free Au Naturel Granola - Udi’s® Gluten Free BreadUdi’s® Gluten Free Bread
Ronzoni Gluten Free Rotini, 12.0 OZ
Orgain Organic Vegan Nutrition Shake - Chocolate

Orgain is a USDA Organic complete vegan nutritional shake.

Yammie's Glutenfreedom: Chewy Chocolate Chip Cookies {You'll Never Believe They're Gluten, Egg, and Dairy Free and Vegan!}
Recipe: Quinoa, corn, black bean bowl.

Corn and Black Bean Quinoa Salad

I love when we get a night off from sports so I can cook! Tonight I made Black Bean & Quinoa Salad. It can be eaten alone as a side dish in a wrap or in a salad with lettuce. Add chicken for some extra protein or eat as is!

Sweet Potato
Coconut Secret Coconut Aminos Teriyaki Sauce

On the search for a teriyaki sauce? We'll show you brands and recipes that are compliant so you can get your hands on that sauce!

Multigrain
Daiya Dairy-Free Dressing Homestyle Ranch

Daiya Homestyle Ranch Dairy-Free Dressing, oz: The perfect combo of tanginess and smoothness. A great choice for salads or veggie burgers and your new go-to dressing for dips plain or fancy.

Bragg Aminos Coconut

Save on Organic Coconut Liquid Aminos All Purpose Seasoning by Bragg and other Sauces & Marinades and Non-GMO remedies at Lucky Vitamin. Shop online for Food & Snacks, Bragg items, health and wellness products at discount prices.

Provolone Cheese - Follow your heart

Finally, a creamy Provolone style cheese that's dairy-free, gluten-free, casein-free, and Non-GMO

Biena Chickpea Snacks – 2oz Grab & Go, Sea Salt (pack of 6)

Ingredients Chickpeas, Sunflower Oil, Sea Salt *Produced in a facility where tree nuts, dairy and soy may be present.

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