Low FODMAP Dairy & Non-Dairy Products - 2

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LACTAID® Eggnog

‘Tis the season to drink lactose-free beverages and be merry. Don’t forget to bring LACTAID® Holiday Nog to all of your joyous festivities.

Lactose Free Green Valley Organics Natural Lactose Free Cream Cheese

Lactose Free Green Valley Organics Natural Lactose Free Cream Cheese {Low FODMAP} They sell this at Rosauers in the Huckleberries section of the store.

Lactose Free Breyers Chocolate Ice Cream

Breyers® - Original - Lactose Free Chocolate - Enjoy all the delicious flavor of our traditional creamy chocolate light ice cream.

Plain Low Fat Kefir - Lifeway Kefir

Plain Low Fat Kefir

Lifeway Kefir is a tart and tangy cultured milk smoothie. It's high in protein and calcium and has 12 live and active probiotic kefir cultures.

Yoplait Lactose Free Yogurt- Strawberry

Yoplait Original Strawberry Yogurt, 6 oz Vitamins A and D added Gluten free Kosher

Lactose Free Breyers Vanilla Ice Cream

Breyers® - Original - Lactose Free Chocolate - Enjoy all the delicious flavor of our traditional creamy chocolate light ice cream.

Strawberry Low Fat Kefir - Lifeway Kefir

Strawberry Low Fat Kefir

Lifeway's Raspberry Low Fat Kefir is up to lactose-free, has of added cane sugar per ounce, and contains 12 live and active probiotic cultures.

Blueberry Low Fat Kefir - Lifeway Kefir

Blueberry Low Fat Kefir

Connect the Dots Ginger: Water Kefir. Probiotic drink you have probably seen in the store. Make it homemade and you save some serious money! Check out what Water kefir is!

Coconut Frozen Kefir - Lifeway Kefir

Refreshing watermelon and exotic coconut combine in our Coconut Watermelon Kefir Smoothie Bowl - a tropical smoothie bowl that's big enough to share!

Vanilla Frozen Kefir Bars - Lifeway Kefir

Vanilla Frozen Kefir Bars

With only 60 calories and of fat per bar, Lifeway’s Vanilla Frozen Kefir Bars are the perfect all-natural dessert.

Raspberry Low Fat Kefir - Lifeway Kefir

Raspberry Low Fat Kefir

Lifeway's Raspberry Low Fat Kefir is up to lactose-free, has of added cane sugar per ounce, and contains 12 live and active probiotic cultures.

Organic Valley Lactose Free, Reduced Fat 2%, Ultra Pasteurized milk

Organic Valley Gains Efficiency and Flexibility with Atlas Planning Suite from John Galt Solutions.

How To Make Almond Milk - The Healthy Hour

How To Make Almond Milk

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