Solgar Whey To Go® Protein Powder Natural Vanilla Flavor. Less than one gram of lactose per serv, no other FODMAP ingredients. Avoid the chocolate, which contains the ingredient "fruit sugar"--aka fructose.
Nasoya extra firm non-GMO tofu. A Vegan Doctor Addresses Soy Myths and Misinformation -Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists.
High quality, low carbohydrate vegetable protein in a three pound container. This protein is easily digestible and offers a vast selection of naturally occurring amino acids. Natural, organic, plant enzymes that are GMO free are used to break down and
almond-squeeze-pack : I saw this: "Put a good size scoop of almond butter in a quart jar, add vanilla and stevia if you want, and add water. Cap the jar and shake it up well. At home I do this in the blender when I am in a pinch for almond milk.