Rice Protein, Vanilla 21 oz. No FODMAP ingredients! (also gluten-free, soy-free, dairy-free)

Since I can't have Whey protein anymore due to a dairy and whey allergy, I now have brown rice protein, it's a little grainier than most whey powders but I'm used to it now.

Quorn grounds are FODMAP-friendly! Who knew? None of the other products are, however.

Discover our vegetarian meatless Grounds (Mince) Meat and cook a delicious Vegetarian Lasagna or Homemade Burgers. Enjoy meatless alternatives with Quorn.

Abbott Nutrition Ensure Clear™ "suitable for lactose intolerance" claim, no other FODMAP ingredients.

Abbott Nutrition Ensure Clear™ "suitable for lactose intolerance" claim, no other FODMAP ingredients.

Solgar Whey To Go® Protein Powder Natural Vanilla Flavor. Less than one gram of lactose per serv, no other FODMAP ingredients.

Solgar Whey To Go® Protein Powder Natural Vanilla Flavor. Less than one gram of lactose per serv, no other FODMAP ingredients. Avoid the chocolate, which contains the ingredient "fruit sugar"--aka fructose.

Organic Extra Firm Tofu

Nasoya extra firm non-GMO tofu. A Vegan Doctor Addresses Soy Myths and Misinformation -Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists.

Rice Protein, Chocolate 22.9 oz.

High quality, low carbohydrate vegetable protein in a three pound container. This protein is easily digestible and offers a vast selection of naturally occurring amino acids. Natural, organic, plant enzymes that are GMO free are used to break down and

Artisana almond-squeeze-pack

almond-squeeze-pack : I saw this: "Put a good size scoop of almond butter in a quart jar, add vanilla and stevia if you want, and add water. Cap the jar and shake it up well. At home I do this in the blender when I am in a pinch for almond milk.

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