Mental Health Awareness #UniMentalHealthDay #MentalHealth

#UniMentalHealthDay
35 Pins84 Followers
It  is estimated that 75-90% of all doctor visits are due to stress-related complaints; stress and weight gain loss and belly fat: Infographic: Let's Talk About Stress

Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress! Stress Relief Tips

Ways to look after your #Wellbeing #UniMentalHealthDay

LOOK: Everything You Need To Know To Beat Stress And Boost Happiness

#UniMentalHealthDay Steps for mental health #theirrationalmind #mentalhealth theirrationalmind.com

Keeping mental health. People always talk about things to keep physically healthy, but not mentally healthy. So here are some tips to keep your mind happy

Suggestions to incorporate the five ways to wellbeing into your life from the National Economics Foundations .(742×853) #UniMentalHealthDay #MentalHealth #Wellbeing

Suggestions to incorporate the five ways to wellbeing into your life from the National Economics Foundations

Tips for a good nights sleep.

The A - Zzz's Sleep Guide To Wellness (Infographic) & Get More Sleep‬ - plenty of helpful sleeping tips

National Stress Awareness Day will take place on 5th November and this year the theme will be about balancing work, play and lifestyle. #NationalStressAwarenessDay #NSAD #MentalHealth

National Stress Awareness Day will take place on November and this year the theme will be about balancing work, play and lifestyle.

Our website has a new #SelfHelp #MentalHealth section! Have a look at: http://www.umhan.com/self-help.html

UMHAN on

Our website has a new #SelfHelp #MentalHealth section! Have a look at: http://www.umhan.com/self-help.html

Have you seen the Wellbeing Diary from Action for Happiness? A great way to reflect on your mental health and wellbeing #mentalhealth http://www.actionforhappiness.org/news/writing-your-way-to-happiness

Keeping a 'wellbeing diary' can help us focus more on the things that really matter

mindfulness in higher education

Tips for architectural students to help improve your presentations

tips to improve wellbeing: exercising, knowing it's ok to not be ok, managing pride from http://au.reachout.com/9-tips-to-improve-your-wellbeing

3 tips to improve wellbeing: exercising, knowing it's ok to not be ok, managing pride

On Tuesday, we spoke at the National Association of Disability Practitioners conference about supporting students with mental health issues. To see our information leaflets, please visit our website: http://www.umhan.com/conferences.html    #MentalHealth #Conference #Resources #UniMentalHealthDay

On Tuesday, we spoke at the National Association of Disability Practitioners conference about supporting students with mental health issues. To see our information leaflets, please visit our website: http://www.umhan.com/conferences.html #MentalHealth #Conference #Resources #UniMentalHealthDay

The University of York collected mindapples for #UniMentalHealthDay 2014 #MentalHealth

The University of York collected mindapples for 2014

Today is the start of Mental Health Awareness Week ‪#‎MHAW15‬ and the theme is mindfulness... but what does it mean to be mindful? http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek/what-is-mindfulness/

Today is the start of Mental Health Awareness Week ‪#‎MHAW15‬ and the theme is mindfulness... but what does it mean to be mindful? http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek/what-is-mindfulness/

Want to get involved in #UniMentalHealthDay on Wednesday 18th February 2015? Let us know! http://www.umhan.com/getting-involved.html   #MentalHealth #HigherEd #IChoseToDisclose

Want to get involved in #UniMentalHealthDay on Wednesday 18th February 2015? Let us know! http://www.umhan.com/getting-involved.html #MentalHealth #HigherEd #IChoseToDisclose

Pinterest
Search