Pinterest • The world’s catalog of ideas

Duh! Why didn't I think of this?! Medicine organization. i love this idea, you could store it away and still be able to find exactly what you need!

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These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

High Intensity Interval Training is a great way to get your heart rate up--in just a short amount of time.

Health & Weight Loss Success with Coach Marcus: Lazy Way to Lose Weight: Cinnamon, Honey, and Water

A lot of reading but this is something that everyone should read, stop falling for those stupid 3 day detox plans that claim you'll loose 15 pounds. Just cut out unhealthy products and work for your results like everyone else does. Month one, make it or break it.