More ideas from Kirschner
Conseils complémentaires au programme "Affiner et tonifier ses cuisses"

These cute cellulite scrub bars are so simple to make and turn out great! If you don't have cellulite they also work awesomely as exfoliating bars for radiant

PARTIE 1 : Voici un programme de 20 minutes à faire à la maison, qui cible le fessier afin de le raffermir et de développer ce fameux rebondi. Imprimez votre programme, mettez le replay de Grey's Anatomy et c'est parti ! #fitfrenchies #fitfam #fitness

PARTIE 1 : Voici un programme de 20 minutes pour renforcer notre fessier

Lazy Way to Lose Weight:  Cinnamon, Honey, and Water

Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…