Detox Stretching: This exercise encourages drainage of blood and lymphatic fluid from the feet and legs into the abdomen, where these fluids can be more easily cleansed. It also nourishes the digestive organs and gives the circulatory system a rest, which results in increased function and energy. Stay for 2 Min.
I did this. Kinda. I put 1 tbsp baking soda in 1tbsp shampoo and rinsed with apple cide vinegar. The most amazing results ever. I couldn't believe that it worked. I am still in shock. Sans commercial shampoo is the next step. Three cheers for overcoming industrial propaganda!!! "Amazing Baking Soda Shampoo & Apple Cider Vinegar Conditioner how-to and recipes!"
DIY HAIR | COLOR :: How to LIGHTEN Your Hair NATURALLY :: By Love4GhanaStar on YouTube. Mix Baking Soda, Hydrogen Peroxide & Honey to a goopy consistency. Then apply on hair w/ a brush like normal developer. Process 30 min. Wash & deep condition. Done!
This works great!! It tinted my dead skin blue, so when I wiped it off after soaking, I just wiped until all the blue was gone. I waited for my feet to dry before putting lotion on them and I didn't even need lotion they were so smooth.