Aerial yoga, also known as anti-gravity or flying yoga, is a unique and exciting form of yoga that has recently gained popularity. It combines traditional yoga poses, acrobatics, and aerial arts, performed using a hammock or a swing suspended from the ceiling. Aerial yoga offers a variety of benefits for the mind, body, and soul, making it a popular choice among yoga enthusiasts worldwide. #aerialhammock #aerialyoga #aerialyogahammock #aerialyoganearme #flyyoga #yogahammock #yogaswing