The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

Get Abs in Weeks with this Yoga Workout via Women's Health Magazine

Yoga for Great Abs

Get Abs in Weeks with this Yoga Workout via Women's Health Magazine

Homemade Yard Yahtzee! Only thing I had to buy was the bucket - everything else was stuff I had laying around!!

Homemade Yard Yahtzee! Only thing I had to buy was the bucket - everything else was stuff I had laying around!!

3 Day Military Diet / ***Lose Up To 10lbs / Caffeinated Coffee or Tea Only / Substitution:  1 Kiwi = 1/2 Banana*** / Unlimited Water After 2nd Meal 1st Day / Original Diet Website:  blessedmommy.hubpages.com

3 Day Military Diet / ***Lose Up To 10lbs / Caffeinated Coffee or Tea Only / Substitution: 1 Kiwi = 1/2 Banana*** / Unlimited Water After 2nd Meal 1st Day / Original Diet Website: blessedmommy.hubpages.com

I am doing these in my 30 day challenge but modifying to starting at 10 each---not so much a beginner but I don't think I am fooling my body into thinking I am 17 again just yet

I am doing these in my 30 day challenge but modifying to starting at 10 each---not so much a beginner but I don't think I am fooling my body into thinking I am 17 again just yet

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