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    Yoga Cocktail Fitness

    Follow me on Facebook, Twitter & Instagram @Yoga Cocktailfitness


    Yoga Cocktail Fitness

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    You get a strange feeling when you leave a place, like you'll not only miss the people you love, but... - Azar Nafasi at Spoken.ly. Traveling to #SanDiego? Book your stay with us now at http://www.sandiegocoastrentals.com #travelquotes #sandiegocoastrentals

    20 Less Known Travel Quotes To Inspire You To See The World

    theygetaround.com

    10 Easy To-Do Yoga Poses for Kids by top10homeremedies #Yoga #Kids

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    Everything you've ever wanted to know about getting your best butt ever, as demonstrated by Jen Selter:

    5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

    cosmopolitan.com

    “If you want to be truly successful, invest in yourself to get the knowledge you need to find your unique factor. When you find it and focus on it and persevere your success will blossom.” #yoga #yogaeverydamnday

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    Banana and Chocolate Chia Cream Pie Parfaits. - Half Baked Harvest

    halfbakedharvest.com

    19 foods you should be eating.

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    :: 45 Ultimate Tips for Men. | I honestly have a list like this that I've compiled over the years. "#17 Compliment her shoes."... exactly! ::

    45 Ultimate Tips For Men

    airows.com

    Beyond excited to announce a new class! I am teaching Wednesday nights starting this week at @yogavibez in Edgewater, MD. The class is corevibez and we will be exploring with indo boards to help with balance & core strength! Class is from 7-8:15pm. Check out their website for more information www.yogavibezoc.com #yoga

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    Happy Monday! I'm sure a lot of people are feeling this way today after Super Bowl #Monday #mondaymotivation #SuperBowl #sundayfunday #blah #funny

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    “Have no fear of perfection, you’ll never reach it” – Salvador Dali #yoga #yogaeverydamnday #love

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    So many women/my friends including myself posses an awareness an intuitive intuition if you will of themselves and others around them. We are aware of something deeper than what is presented to us on the surface. Learning to trust and understand this awareness can be the challenging part. We are often great at helping others and showing them what they might not see or turn the other cheek to. We need to learn to trust in ourselves, trust our thoughts, trust our intuition.-YCF

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    Learn to accept what life is giving you. You're going to change and go through It no matter what, you might as well learn from it and grow with it.-YCF

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    Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful. Margaret J. Wheatley

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    Mindful Living 101 Infographic

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    wakingtimes.com
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    Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi

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    It's Friday, which means it's almost time to start listening to my favorite song! #wine #weekend #music #funny #drinks

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