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Yoga Cocktail Fitness

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Yoga Cocktail Fitness

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9 Yoga Poses to Open Your Shoulders-30

9 Yoga Poses to Open Your Shoulders

The more often we see the things around us - even the beautiful and wonderful things - the more they become invisible to us. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds - even those we love. Because we see things so often, we see them less and less. Joseph B. Wirthlin

Yoga has increased in popularity over the past 15 years and continues to grow globally. Although there is a strong following all over the world, some people have never experienced the practice before.

10 Myths About Yoga - yoga time

Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake Up and Live! Bob Marley

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs

Keep people in your life who truly love you, motivate you, encourage you, enhance you, and make you happy. If you know people who do none of these things, let them go.

The RIGHT way to do Chaturanga www.womenshealthm...

Songs for working out.

Power Monday #41 Ten Reasons Why I Love Yoga

Power Monday #41 Ten Reasons Why I Love Yoga

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

Types Of Stretches

To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness. Eckhart Tolle

It's easy to impress me. I don't need a fancy party to be happy. Just good friends, good food, and good laughs. I'm happy. I'm satisfied. I'm content. Maria Sharapova #happy #foody #livethelifeyoulove #love #friends #weekend #memorialday #music #life

Happy Memorial Day! Thanks to all who have and continue to serve our country!