There’s more to see...
Join millions of other people on Pinterest!

Yoga Cocktail Fitness

Follow me on Facebook, Twitter & Instagram @Yoga Cocktailfitness


Yoga Cocktail Fitness

  • 1,727 Pins

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course? Each of us has such a bank. It's name is TIME. Every morning, it credits you with 86,400 seconds. Every night it writes off as lost, whatever of this you have failed to invest to a good purpose. It carries over no balance. It

We need to start building each other up! The world is full of critics we don't need more. Start with offering help to someone instead of waiting for them to fail. Take responsibility for your actions, don't be hateful, step in and help even if it's not your mess, offer a lending hand instead of pointing a finger, Be a better friend, a co-worker, be kind to a stranger. I had a teacher tell me his teacher would walk down the street and say "I love you" in their own head on the way to work every da

Quick and easy lunch wrap today. Diced cucumbers, onions, olives and tomatoes. Mix in bowl with seasoning of choice (I used oregano, weber garlic seasoning and pepper). Spread garlic hummus on wrap throw in ingredients and you are done! I topped with a little goat cheese ;) enjoy! #healthy #eatclean #cleaneating #vegeterian #food #foody #lunch #yoga #yoga2015 #yogaeverydamnday #yogacocktailfitness #fitfam #fitnessmeals #fitnessmotivation #fitgirls #fitchick #fitspiration #prot

If you always put a limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Abimbola David

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. Steve Jobs #trust #future #livethelifeyoulove #love #yoga #yoga2015 #yogagirl #yogaeverydamnday #yogacocktailfitness #balance #california #travel #happy #instayoga #inspire #mot

If you want glowing skin, it has to start from the inside. Find out which foods will help give you skin that you wouldn't dare cover up with makeup.

Feed Your Face: Nutritionist-Recommended Foods For Better Skin

popsugar.com

It's the little things that mean the most. Do something kind today for a friend, family member or stranger. #kindness #love #truth #simple #happy #sunday

Dinner tonight ingredients: garlic, red pepper, grape tomatoes, spinach, red onion, turkey sausage, evoo, miracle noodles (shirataki noodles) and goat cheese. Heat pan with evoo and add garlic & all veggies but spinach. Cook until soft. Add spinach and cooked turkey sausage till warm. Cook noodles as directed ( I add chicken broth to add flavor) Pour over noodles and add goat cheese. #dinner #recipe #healthy #eatclean #cleaneating #foody #food #foodporn #protein #fitfam #fitnessmeals #yoga #y

Things to live by.

50 Healthy Habits (every girl should have) - Wallpaper & Scissors

bloglovin.com

If we weren't all crazy we would go insane! - Jimmy Buffett #crazy #livethelifeyoulove #love #mylife #truth

Living in #maryland for almost all my life I've never been to Ft. McHenry. Took a day trip there on Sunday. Very pretty and lots of history! #baltimore #yoga #yogagirl #yogaeverydamnday #instayoga #ua #iwill #iwillwhatiwant @uabrandhouse #strength #flexible #fitspiration #girlswithmuscles #vinyasa #stretchyouryoga #fitchicks #yogacocktailfitness