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Yoga Cocktail Fitness

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Yoga Cocktail Fitness

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Source: Instagram user gordonogden

Gorgeous Shots of Couples Doing Yoga to Inspire Your Day

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Source: Instagram user robinmartinyoga

Proof That Yoga Is Better With a Friend (or 2, or 3!)

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Haha I can't even control me #funny #friday #truth #love #hilarious #fact #nocontrol

Quotes Photo: quote

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When you wake up every day, you have two choices. You can either be positive or negative; an optimist or a pessimist. I choose to be an optimist. It's all a matter of perspective. Harvey Mackay

Celebrating with my girly tonight. New beginnings with old friends. #newbeginnings #happy #celebrate #girls #bestfriends #love

Yoga Teaching schedule this week: Monday 8-9:15pm ** hot Pikesville, Wednesday 9:30-10:30am ** hot fells point, Thursday 7:30-8:30pm beginner not hot fells point and Friday subbing 9:30-10:30am ** hot Pikesville all Charm City Yoga #yoga #yoga2015 #yogagirl #yogapose #yogateacher #yogaeverydamnday #yogacocktailfitness #igyoga #baltimore #fellspoint #maryland #igfitness #igyogafam #inspire #strength #stopdropandyoga #healthy #fitfam #fitnessmotivation #fitspire #instafit #love #balance

Breakfast this morning. 2 eggs, spinach, turkey sausage, some chicken left over from yesterday's lunch and goat cheese #protein #breakfast #healthy #eatclean #cleaneating #yoga #yoglife #fitfam #fitnessmeals #fitnessmotivation #fitgirls #igfitness #igyoga #eggs #recipe #yogacocktailfitness

The most fatal illusion is the settled point of view. Since life is growth and motion, a fixed point of view kills anybody who has one. Brooks Atkinson. #openminded #inspire #challengeverything #truth #quotes

“It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality.” ~ Erich Schiffman #yoga #yoglife #yoga2015 #yogaeverydamnday #flexible #igyogafam #igfitness #igyoga #fitfam #fitnessgirls #inspire #motivation #baltimore

Life is short. Live it up, have fun, break rules, work hard, play harder, travel often, love strong, be kind and do what makes you happy! -me #happy #love #livethelifeyoulove #life #travel

Happiness is not determined by what’s happening around you, but rather what’s happening inside you. Most people depend on others to gain happiness, but the truth is, it always comes from within. #happy #iwill #iwillwhatiwant #ua #yoga #inversion #yogaeverydamnday #igyoga #igyogafam #igfitness #fitfam #balance #livethelifeyoulove

Lunch today :) shrimp salad, garlic homemade hummus, red peppers, cottage cheese and some olives #lunch #protein #healthy #cleaneating #eatclean #fitnessmeals #fitfam #fitgirls #igfitness #igyoga #yoga #yogaeverydamnday #yogacocktailfitness #summer