Yoga Cocktail Fitness

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Let the weekend begin☀️#memorialday #weekend #beach #fun #sun #vitaminsea #love #happy

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Elizabeth Johnson

Allow no voice, situation or circumstance to control you or your thoughts. Only you know what's good for you and what feels right. Learn to trust yourself, value yourself and others will follow suit. #yogajourney #yoga #yogalifestyle #yogaeverydamnday #truth #life #love #livethelifeyoulove #mylife #goals #inspire #goodvibesonly

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Elizabeth Johnson

Growth is a personal and patient time. With that being said if your growth isn't on the same level as those around you it's ok to let them go. There's a time and a place for all things. Trust yourself #growth #yoga

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Elizabeth Johnson

Good morning IG world start your week off with so much love that nothing can stop you mentally or physically! #love #passion #mondaymotivation #happy #livethelifeyoulove #yoga

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Elizabeth Johnson

Spent this rainy Maryland day getting all wet as we started our certification for scuba diving. Can't wait to start exploring the underwater world #explore #ocean #scubadiving #scuba #adventure #live #liveoutdoors #earthgirladventures #earthgirllifestyle #maryland #annapolis

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Elizabeth Johnson

The cure for anything is salt water: sweat, tears or the sea. Isak Dinesen Hopefully no tears but come "cure" yourself with me tonight SUP Yoga 5-6:30pm at @capital_sup in Annapolis! Biggest and best news...NO RAIN!! #supyoga #yoga #annapolis #balance #fun #water #saltlife #yogaeverydamnday #maryland #capitalsup #igfit #igyoga

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Elizabeth Johnson

It's a beautiful thing for someone to feel comfortable in their own skin. For some reason we tend to forget that, not everyone is like you nor should they be. Allow them to grow, make mistakes, choose their own path and fate. We are here to love and accept all humans for who they are. Everyone's life is a beautiful thing, let's help each other see that more❤️-YCF #love #life #beautiful

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Elizabeth Johnson

All of the above!! They forgot intimacy tho.../ Yes they did!!! that's not right! lol, xoxoxoxo/ Love when we see the world in the same color!!! LOL xox/

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Traveling awakens the soul, the mind and the heart ❤️ #travel #soul #love #adventure #yogalifestyle #yoga #earthgirladventures #yogatraveler

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Elizabeth Johnson

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. Henry David Thoreau #yoga #yogajourney #mental #yogalifestyle #yogagirl #adventure #earthgirladventures #liveoutdoors #earthgirllifestyle #life #live #love #livethelifeyoulove #yogaeverydamnday #aimtrue #keepgoing

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Elizabeth Johnson

Everything we do, even the slightest thing we do, can have a ripple effect and repercussions that emanate. If you throw a pebble into the water on one side of the ocean, it can create a tidal wave on the other side. Victor Webster #yoga #yogaeverydamnday #life #love #yogagirl

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Elizabeth Johnson

70 yoga poses to get you in shape from @POPSUGAR Fitness

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Friday vibes ✌️#friday #humble #unique #love #yoga #yogaeverydamnday #goodvibesonly #fridayvibes #baltimore #maryland #yogagirl #yogajourney #igyoga #instayoga #fitgirl

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Elizabeth Johnson

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi quote. #love #trust #yogalifestyle #yoga #heregoesnothing #livethelifeyoulove #tfs

hippie-janessa

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During my yoga practice/class last night the teacher said to give gratitude towards something in your life. Almost every time my mind goes to my kids, family and friends. She said to give gratitude towards yourself first. For some reason it's so hard to be thankful for yourself or what you have accomplished in your life, why? Why can't we love ourselves as much as we love others. Why can't we be excited when something in our lives is amazing or going great? Why do we downplay it especially ...

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Elizabeth Johnson

❤️best feeling in the world ❤️ #happy #love #beautiful #happygirl #smile #yes #mondaymotivation #happymonday #lifeisgood #livethelifeyoulove #yogalifestyle #truth #lovelife

Photo - Bathwater

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Woke up this morning with intentions of running errands, taking yoga and relaxing. When I went to leave for yoga I realized I had left my keys in another car So I called an uber and got my butt to yoga. All other plans out the window but my most important mission was accomplished. Stay focused even on the crazy days! @namascray #yoga #namascray #mothersday #yogagirl #yogaeverydamnday #happy #love #beautiful #Maryland #yogajourney #igyoga #crazy #mylife #whyineedyoga

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Elizabeth Johnson

Life is one big risk. Every day we take chances with our lives, our hearts and our minds. Uncertainty is the most sure thing we know. Taking risk isn't always a bad thing. Learn to trust yourself and your decisions will come with more ease. Connecting with yourself allows all those "uncertain" risk to become more of a sure thing. You'll know you're making the right decision by trusting in you. If you happen to get that risk that leads you astray or down the wrong path just know that it lead

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Elizabeth Johnson

You are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and un-motivated. Yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender. Kelly Martin

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Elizabeth Johnson

Wednesday vibes #wednesday #humpday #vibes #wine #island #islandlife #beachgirl #love #happy #goodvibes #beautiful #truth #vino

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Elizabeth Johnson

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. B.K.S. Iyengar #yoga

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Elizabeth Johnson

#loveit #truth #dance #livethelifeyoulove #love #music #happy #soul #mylife #yogagirl

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Elizabeth Johnson

I mean these whole 8hr days are really affecting my yoga practice and teaching #monday #yoga #yogaeverydamnday #motivation #funny #igyoga #instayoga #igfitness #yogagirl #yoga2016 #happy #love #livethelifeyoulove #yogajourney #yogateacher

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Elizabeth Johnson

True story! I've decided I'm only adulting 80% of the time now! #weekend #bday #celebrate #saturday #adulting #funny #nevergrowup #happy #goodtimes #cheers #notadulting

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Elizabeth Johnson

Great Friday night at the Casa #Friday #wine #weekend #chill #vino #pic #partnersinwine #love #maryland

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Elizabeth Johnson