The latest tips and news on Meditation are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Meditation.

all there is or ever will "be"

Free your Wild :: Inspirational + Motivational Quotes :: Words to Live By :: Positive Affirmations :: See more Untamed Words

All problems are illusions of the mind! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website for more information about the classes we offer!

All problems are illusions of the mind - Eckhart Tolle I need to remember this always.

So real and true. Don't let the fear of tomorrow's troubles steal the peace in today. Namaste

Worrying does not take away tomorrow's troubles, it takes away today's peace. Don't let the fear of tomorrow's troubles steal the peace in today.

Inhale. Exhale. Let go.

close your eyes, clear your heart, let it go (i'm pretty sure it's cut the cord. but this works too.) Human - The Killers

inhale goodness, exhale all bad

This reminds me of my yogi's mantra, "inhale courage, exhale fear." Thanks for passing on, Butler :)

"My discipline is expressed in my willingness to remain open to life, in all of it's joys and pains."

Love is the answer. Don't wage war in your body. Breathe in love; breathe out love. Be love. Love your doctors. Love your chemo. Love your anti-depressants. Love it all.

Follow me for more yoga inspiration!

Home of The Wellness Woman 40 and Beyond Magazine, Our Journey to Wellness and The Wellness Journey Live. Tune into Lynnis as she guides you to total wellness for mind, body & spirit.

Just Remember

Gotta remember this every time I hesitate to do a pose because of my wrists. Obviously I won't do anything to hurt them, but they won't improve if I refuse to do anything with them.

.For Health, Weight Lose, Stretchmarks scaring, tightening, toning, firming, lifting, nutrition, supplements, super-foods, prevention, reversal, looking & feeling younger & healthier Visit us at: For flare, fun, teams, names, bling, sparkles, your babies, fur babies, NFL, NBA, MLB, NCAA, Glitter & Bling, Yogi, Nomaste!

It doesn't matter if things aren't perfect. My ‪yoga‬ practice is my time to feel alive, loved & free.