Knees are amazing, but unfortunately, all of the use we put our knees through leads to a whole lot of injury. Thankfully, these lower-body exercises can help combat knee pain.

10 Lower-Body Exercises to Combat Knee Pain - Get Healthy U

Knees are amazing, but unfortunately, all of the use we put our knees through leads to a whole lot of injury. Thankfully, these lower-body exercises can help combat knee pain.

I can't do the standing up exercises (yet), but the others are going to help a lot in recovering the lost muscles in my leg.

Join Greatist's 12-Day Glute Challenge

I can't do the standing up exercises (yet), but the others are going to help a lot in recovering the lost muscles in my leg.

10 Fantastic Fitness Apps

The Top Pregnancy Exercises/Workouts To Help You Have A Fit Pregnancy

The Best Free Pregnancy Workout Videos

The Best Free Pregnancy Workout Videos

I like this combo of moves, always keeps things fun when you mix them up, don't rely on the same routine! Keep life exciting!

Bridge

I like this combo of moves, always keeps things fun when you mix them up, don't rely on the same routine! Keep life exciting!

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.

Improve Your Posture and Look Fly

Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.

When you see an exercise idea in a magazine, try it out right away so your body gets used to what it's doing!  It will help you to remember it later at the gym!  Read more for great exercise tips and ideas!

When you see an exercise idea in a magazine, try it out right away so your body gets used to what it's doing! It will help you to remember it later at the gym! Read more for great exercise tips and ideas!

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