The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
In this Infographic it shows breakfast, lunch, and dinner on three separate plates. Each plate depending on the meal has different portion of the amount of carbs, vegetables and protein that you should be eating.
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