Squats are bootylicious! Here's the proper way to do one → http://youtu.be/UXJrBgI2RxA

@fitmotivations photo: #fit #motivation #fitm « My Fit Motiv

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The 7-minute PJ morning work out

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Lululemon teaches you how to do a yogi headstand

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5-minute crop top core workout

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Full hour cardio-Pilates workout with household items: a water bottle, broomstick, a chair, towel, and pillowcases

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Chest and back workout routine from SarahFit → http://youtu.be/zz08k0FGev4

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"Talk Dirty" Zumba

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30-minute full body workout with moves that will work your abs, core, legs, butt, arms, shoulders, and more!

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The ultimate abs and core workout

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Looking for a quick, intense, and dumbbell-free arm workout?

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Lose your love handles workout

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Weight loss power yoga for beginners

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5-minute morning challenge #workout

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Try this three-minute core workout from Autumn Calabrese! #21DayFix #Beachbody

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"Dark Horse" leg workout

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Bikini booty workout

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High-energy, full 30-minute Zumba class

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6 workout ideas to get you out of the gym

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Full 40-minute ballet boot camp

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The everybody every-body Pilates workout

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A full body workout with the Tone It Up girls

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5-minute abs

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Work out that upper body

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Kickboxing and core strength

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10-minute toning with weights

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