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Work It Out

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Work It Out

Work It Out

  • 238 Pins

Squats are bootylicious! Here's the proper way to do one →

@fitmotivations photo: #fit #motivation #fitm « My Fit Motiv

The 7-minute PJ morning work out

Lululemon teaches you how to do a yogi headstand

  • Andrea Fumeo
    Andrea Fumeo

    Amy McGillivray I found an awesome video, now I just gotta try it

5-minute crop top core workout

Full hour cardio-Pilates workout with household items: a water bottle, broomstick, a chair, towel, and pillowcases

Chest and back workout routine from SarahFit →

"Talk Dirty" Zumba

30-minute full body workout with moves that will work your abs, core, legs, butt, arms, shoulders, and more!

The ultimate abs and core workout

Looking for a quick, intense, and dumbbell-free arm workout?

Lose your love handles workout

Weight loss power yoga for beginners

5-minute morning challenge #workout

Try this three-minute core workout from Autumn Calabrese! #21DayFix #Beachbody

  • Stacy McCullough
    Stacy McCullough

    Sounds good!

"Dark Horse" leg workout

Bikini booty workout

High-energy, full 30-minute Zumba class

6 workout ideas to get you out of the gym

Full 40-minute ballet boot camp

The everybody every-body Pilates workout

A full body workout with the Tone It Up girls

5-minute abs

Work out that upper body

Kickboxing and core strength

  • Renee Csabon
    Renee Csabon


10-minute toning with weights