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Squats are bootylicious! Here's the proper way to do one → http://youtu.be/UXJrBgI2RxA

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@fitmotivations photo: #fit #motivation #fitm « My Fit Motiv

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The 7-minute PJ morning work out

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Lululemon teaches you how to do a yogi headstand

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5-minute crop top core workout

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Full hour cardio-Pilates workout with household items: a water bottle, broomstick, a chair, towel, and pillowcases

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Chest and back workout routine from SarahFit → http://youtu.be/zz08k0FGev4

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"Talk Dirty" Zumba

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30-minute full body workout with moves that will work your abs, core, legs, butt, arms, shoulders, and more!

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The ultimate abs and core workout

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