Yoga stretch for poor posture. I gotta remember to do this!
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie We like this drink not because of the 'flat belly' but because it is delicious!! Our kids love it and they don't even realize how healthy it is for them!!
fitness motivation! #TeamLiftoff #Herbalife
everybody needs a goal, right??
Dr.Oz 2 week rapid weightloss diet- some people have lost up to 20ish lbs in 2 weeks!!