More ideas from 선순
Lorde "Royals"

Ella Yelich-O'Connor, known by her stage name Lorde. She is a 16 year old New Zealand singer-songwriter- sings royals

Yoga is a great for the hands and feet. A low impact activity that helps you stay active and limber.

Yoga is a great for the hands and feet. A low impact activity that helps you stay active and limber. Yoga is a great for the hands and feet.

A relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night's sleep creating space in the body as we cue the mind that its time to calm down and get ready for rest. This also is a great practice to do anytime of day if you are looking for Yoga to relieve stress.

Bedtime Yoga Sequence: A relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night's sleep creating space in the body as we cue the min.