Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snack s - Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this  my every-workout routine.:)  +

Stand Up for Flat Abs

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner!

Spinach-Quinoa Patties

Where to store fresh produce! This is a helpful guide for keeping your produce as fresh as possible.

Where to store fresh produce! This is a helpful guide for keeping your produce as fresh as possible.I have been storing my avocados, onions and tomatoes in the fridge!

Smashed White Bean and Avocado Sandwich

Smashed White Bean and Avocado Sandwich

Smashed White Bean & Avocado Sandwich / 27 Awesome Easy Lunches To Bring To Work (via food

Rainbow Whole-Fruit Ice Pops by 84thand3rd #Pops #Fruit #Healthy

Get ready for summer with these easy whole fruit ice pop recipes! You can use any type of popsicle mold.this person has their own heat sealer which I doubt many of you have sitting in your cupboards :)

#Vegan Falafel Pie

The Vegan Stoner's Falafel Pie - for the idea. Not sure i can get falafel mix here in Thailand, but the idea looks yummy.

You won’t believe how delicious this cauliflower pizza crust is! Clean Eating with Claudia demonstrates this healthy pizza recipe that is both a low carb pizza and a low calorie pizza.

You won’t believe how delicious this cauliflower pizza crust is! Clean Eating with Claudia demonstrates this healthy pizza recipe that is both a low carb pizza and a low calorie pizza. Must try

Warm chickpea salad with cumin and garlic

Warm Chickpea Salad with Cumin & Garlic

FINALLy! Thank Goodness! Hot Wings Vs. Vegan Cauliflower Hot Wings | 15 Veganized Versions Of Your Favorite Foods

Spicy Buffalo Cauliflower 'Wings' 1 cup water or soy milk 1 cup flour (any kind will work—even gluten-free! garlic powder 1 head of cauliflower, chopped into pieces 1 cup buffalo or hot sauce 1 Tbsp. olive oil or melted vegan margarine

Simple Skinny Cucumber Salad by healthyseasonalrecipes: Simple sliced cucumber salad with rice vinegar and chives. Very easy and only 19 calories per serving. #Salad #Cucumber #Healthy #Light

Simple Skinny Cucumber Salad: Simple sliced cucumber salad with rice vinegar and chives. Very easy and only 19 calories per serving.

Mushroom-Lentil Pate Recipe Details | Recipe database | washingtonpost.com

Mushroom-Lentil Pâté

The herb-infused lentils are such a nice element of this pâté that you might consider making extra and using the leftovers, including their liquid, to sauce pasta or rice.

These Vegan and Gluten Free Black Bean and Quinoa Burgers with Strawberry BBQ Sauce will transform the way you see veggie burgers...they are loaded with flavour, texture and are so filling! #vegan #glutenfree

Vegan & Gluten Free Black Bean & Quinoa Burgers with Strawberry BBQ Sauce will transform the way you see veggie burgers.they are loaded with flavour, texture and are so filling!

22 Insane Recipes to Get You Through Your/Beyonce’s 22 Day Vegan Challenge (wow these all look AMAZING)

22 Insane Recipes to Get You Through Your/Beyonce’s 22 Day Vegan Challenge

Vegan Richa: Deep Dish Cheddar Jalapeno Popper Pizza with White garlic sauce, Mushrooms, Kale, Cheddar on Semolina Wheat crust.

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