Use this grocery list and meal plan to lose 10 pounds this month! http://www.pinterest.com/pin/create/button/?url=http%3a%2f%2fwww.today.com%2fhealth%2flose-10-pounds-month-joy-bauers-grocery-list-meal-plan-1D80418438&media=http%3a%2f%2fmedia4.s-nbcnews.com%2fi%2fstreams%2f2015%2fJanuary%2f150112%2f1D274907590016-today-joy-foods-150111-tease.jpg&description=Use%20this%20grocery%20list%20and%20meal%20plan%20to%20lose%2010%20pounds%20this%20month!
blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks. When eight women tried the workout plan, they lost an average of 3 pounds and nearly 2 inches off their trouble spots in just 2 weeks. Now it's your turn. You can drop up to 6 pounds in 14 days and look smoother and more streamlined in everything you wear.