Arsenia Anastasiou

Arsenia Anastasiou

Arsenia Anastasiou
More ideas from Arsenia
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

I Think I'd Be Needing These. xD

With the dances, I would definitely add Sistar's Shake It. That's a great work out dance.