Health Benefits of Guava Leaves: Hair – Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handfu
The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried ’em — now it’s your turn. Progression This is an awesome way to re… (Dynamic Stretching For Dancers)
Yoga for kids: How to calm little minds - Today's Parent Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
This super-cute backpack craft will make my beginning of the year "backpack" project so much easier! "Bag-pack" and learning activity is a great way to build community with your students! It also helps students develop the criti.