Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

That's Damn Good!: Spicy Honey Glazed Chicken If you like this recipe, please share! Follow us for more healthy recipes and nutrition advice. #clean eating, #bodybuilding recipe, #high protein recipes

That's Damn Good!: Spicy Honey Glazed Chicken If you like this recipe, please share! Follow us for more healthy recipes and nutrition advice. #clean eating, #bodybuilding recipe, #high protein recipes

For a low-sugar summer treat - much healthier than the standard one at Starbucks (4 g sugar vs. 42 g sugar!)

Green Tea Frappuccino

For a low-sugar summer treat - much healthier than the standard one at Starbucks (4 g sugar vs. 42 g sugar!)

Protein packed mackerel frittata

Protein-packed mackerel frittata


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super grub

Super-grub for your gut

Throw together this muscle-building chicken and chickpea curry in your office kitchen. On your marks, get set, grow

Three minute protein-packed curry

Throw together this muscle-building chicken and chickpea curry in your office kitchen. On your marks, get set, grow

Pre-workout chicken fajita - Men's Health

Pre-workout chicken fajita

If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss secret; the blended beverage offers you tons of nutrition as well as protein and fiber to help keep you full until

Lose Weight Faster With One of These 12 Breakfast Smoothies

If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss secret; the blended beverage offers you tons of nutrition as well as protein and fiber to help keep you full until

ingredients-of-an-all-natural-kiwi-poster-2.jpg (1240×1753)

Ingredients of an All-Natural Kiwi

The 25 best lunchtime choices for men - Men's Health

The 25 best lunchtime choices for men

The 25 best lunchtime choices for men - Men's Health

Healthy coleslaw ~ 151 kcalories, protein 2g, carbohydrate 8g, fat 4 g, saturated fat 1g, fibre 2g, sugar 7g, salt 0.15 g

Healthy coleslaw

Healthy coleslaw ~ 151 kcalories, protein 2g, carbohydrate 8g, fat 4 g, saturated fat 1g, fibre 2g, sugar 7g, salt 0.15 g

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