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Get Your Green Smoothie On (Recipes & a Tip

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Lose Weight Faster With One of These 12 Breakfast Smoothies

7 DAY LEGS CHALLENGE. This #fitness routine will give you lean, long looking legs while toning up your entire body.

7 DAY LEGS CHALLENGE. This #fitness routine will give you lean, long looking legs while toning up your entire body.

Stand Up for Flat Abs

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

31 Days of Fitness: Get Fit 2014

Here's a plan for entire month of workouts: cardio, strength, and flexibility training.