Ashley Barsamian

Ashley Barsamian

Ashley Barsamian
More ideas from Ashley
Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

workouts-for-women-lower-ab-exercises-christina-carlyle You need to do each exercise one time to complete 1 ‘round’ or set. You need to do 3 full sets of each exercise to complete your workout.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Youve discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start - My Summer Body

The name says it all! 2 Ingredient Banana Coconut Cookies | GrokGrub.com #paleo #vegan #healthy

The name says it all! 2 Ingredient Banana Coconut Cookies only require TWO ingredients, both clean eating friendly.

Paleo Almond Joy - 5-ingredient recipe for deliciously satisfying homemade chocolate, almond, and coconut candy. Vegan, dairy free, and gluten free. | Beaming Baker

Paleo Almond Joy - recipe for deliciously satisfying homemade chocolate, almond, and coconut candy. Vegan, dairy free, and gluten free.