Always choose Happiness!

I am in charge of how I feel and today I am choosing happiness and I choose happiness for every other day after that.

workout music

workout music -I do want to test this first - I hardly recognise any of these songs! But I do need motivation for a work out, so I figure if someone went to the effort of making a fancy sign they must be good

Something to remember.

No Excuses! Motivational Quotes to Get You Moving

I am not Telling You It Is Going to be easy, I’m telling You It’s Going to be worth it - Advice Quote

Say goodbye to the snooze button and wake up and work out! Alarm clock that has you do 30 reps to get it to stop.... BAHAHAHAHAHA OMG AWESOME!!!!!

10 offbeat alarm clocks to wake a heavy sleeper

Wake Up, Work Out Alarm Clock. You have to do 30 reps to get it to stop. -- not sure I want to hear my alarm going for the time it takes to do 30 reps.but a good idea!

100 workout songs for your ipod

100 Workout Songs for Your iPod

this is me.

Is that not the truth?except I hate running. But dessert is a good reason to start liking it

I WANT THESEEEEE @Niki Klein

"Nike Exclusive Free Running Spotted Sneakers" post by Asos, pinned by BlueBird Hill for bluelovelybird.

Stop Cravings: Healthy Foods That Satisfy Salt and Sugar Cravings | Women's Health Magazine

Stop Cravings: Healthy Foods That Satisfy Salt and Sugar Cravings

Pistachios They satisfy a salt craving while delivering more natural antioxidants than most other nuts. Plus, the shells will slow you down. Eat this: 30 in-shell nuts Stop Cravings: Healthy Foods That Satisfy Salt and Sugar Cravings

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