20 habits that will change your metabolism
Posture improving stretches
6 Crossfit workouts to do at home
Found this on an inspirational blog with lots of exercises, daily tips and motivation....
Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com
The sayings only appear when you sweat!
one exercise to stop shin splints.
CrossFit workouts you can do at home that are 20 minutes or less and kick your butt!
I am 24 years old and am using these photos as inspiration for being healthy and also posting photos I find glamorous or interesting. Trying to do this the healthy way, but I don't judge people who...