Pinterest • The world’s catalog of ideas

How To Lose Weight Like A Guy

How To Lose Weight Like A Guy ~ He drops pounds overnight, you gain weight just by glancing at a doughnut. Here, 7 habits you should steal... Pin now, read later

pin 5

Hip-Opening Yoga Flow Video

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

pin 4

Total Body Transformation

What better day to start a new program than today? :) #totalbody #transformation #skinnyms

pin 1

Hip Release | This 28 min hip-opening practice will help everything in your body move more easily. hip pain

pin 1