Angie Merceir
Angie Merceir
Angie Merceir

Angie Merceir

Music works every time to change my mood to a more positive and happy place.

Quotes: Music speaks what cannot be expressed, soothes the mind and gives it rest. Heals the heart and makes it whole, flows from heaven to the soul.

Looking for headache relief? Before you reach into your medicine cabinet, head for your yoga mat. Your natural headache remedy? Try these yoga poses for headaches.

Yoga benefits - Organs

love this mini yoga master {via @Lauraskykora on Instagram}

Need Help Identifying a Plant? Upload it to GrowIt! and see what the experts think! Available for #FREE on the App Store and Google Play!

DIY Outdoor Planter Pot for $15!

How to DIY Plump Cushion Insert | LIKE Us on Facebook ==>

here's a #Yoga sequence in case you can't make it to class today.

This is awesome because you can just go in order and switch every minute (:

These 17 yoga poses will make you feel awesome and balanced on your mat, stand up paddleboard, or Indo Board this summer! #workout

For women, gaining weight is a huge deal. These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

Broccoli Rice Casserole from Scratch!! This delicious side is easy to make.. and if you add chicken or ham it makes a great main dish!

Chocolate Hummus Fruit Dip (almonds, dates, chickpeas, cocoa powder, maple syrup, vanilla, milk)

DETOX YOUR LYMPHATIC SYSTEM – Prevention against Cancer

Clean Eating Roasted Tomato Basil Marinara Sauce- no sugar or additives, just whole ingredients!

One Pot Penne Pasta with Tomato & Basil from

Easy Cinnamon Rolls - I love this recipe, I have done this with my son. The best way to cut them once it's rolled is to use some thread and cross it over to break so you don't dent the dough.

8 Yoga Poses for after a Run

Yoga poses Inspiration