How to Pack Your Lunch to Lose Weight: You're feeling pretty proud of yourself, strolling into work, carrying your new Bistro Bento with a lunch you packed from home — take that, crazy calorie counts at cafes!
Pumpkin Spice Muffins : 1 AdvoCare PS Meal replacement shake pack, 3 eggs, 1/2 c. Oats, 1/2 c. Unsweetened applesauce, 1/2 c. raisins, 1 tsp. vanilla, 1 tsp. cinnamon. Mix all and bake at 350 for 15 min.