Love this stretch pose for a dancer! The relaxed feel is great for a senior.
Here's how you can get more flexible.
Braided faux hawk.
7-Day Summer Abs Challenge - Workouts to challenge you and your midsection. #abs #workouts #abworkouts
How to Improve Ballet Turnout (5 Steps) | eHow:
L6016- Lace Bodice Open Back Long Sleeve Leotard - Women's Dancewear & Accessories - Bloch® US Store
GREAT TIPS on how dancers can train the correct muscles for their strongest and most beautiful legs.
Contemporary Songs For Dancers... #dance #dancers #music