Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
Pumpkin Smoothies, per the Pioneer Woman: "You must make these tonight, tomorrow, and next week. As simple and throw-together as they are, I promise they’ll be one of the most delectable things you’ve ever put in your mouth. They’re pumpkin smoothies.
Blueberry Brain Boost Smoothie for Kids Makes about 2 cups ml); serves 2 Ingredients: 1 cup ml) fresh-pressed apple juice 1 fresh ripe banana 1 cups g) frozen blueberries cup g) frozen raspberries cup g) raw walnuts, preferably soaked and drained