Another pinner said: "I actually tried this. Holy hell... gonna try to do this every day until it hurts less :) Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill."

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Waist Trimmer

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thigh-toning workout

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goodhousekeeping.com

Lots of quick workout ideas

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Nighttime stretches to help you sleep better (and improve your flexibility!)

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fitnessmagazine.com

Thigh Toner Workout

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Daily workout plans

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This seriously looks like The Happiest 5K on the Planet… I'm so doing it.

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fitbodynow.wordpress.com

Glute workout

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oxygenmag.com